Video and Telephone Consultations Our lives have been littered with unexpected twists and turns recently, we wanted to let you know that we are here for you! Although the format may be different, we are still are here to help you stay well, both physically and mentally. Many of you will have already had telephone consultations […]
Our Clinic Update Read More »
In these stressful times it is important to take care of your mental health; Pauline our Councillor and Jenny one of our Chiropractors have put together some great tips to help combat stress and keep motivated and healthy.
Stress Management and Mental Health Read More »
Massage involves manipulating the soft tissues of the body, i.e. the muscles, tendons, ligaments, joints and connective tissues, for a positive effect on the body. Many benefits of massage therapy have been reported based on observation and experience. These benefits affect either the physiology or psychology and include: Increased levels of relaxation A decrease in
Busting for a massage? Read More »
Colette, one of our massage therapists, recently expanded her skill base to include scarwork therapy. What is ScarWork therapy?ScarWork is a very gentle form of hands on treatment which can be used to help enhance the feel and the condition of scars after surgery or from accidents. What are the Benefits?Post surgery/ post injury people
Do you have a scar causing you grief? Read More »
It’s the holiday season, and the time of year when people feel more adventurous and up for trying new activities. Whether it’s swimming in the ocean, running after your grandchildren around a pool, rock climbing or learning to play golf; the exercise hidden in all the fun is doing massive amounts of good for your
It’s a strange concept: carrying excess weight but actually being nutrient deprived. Our fast paced lifestyles often mean that time for cooking falls to the bottom of our priority list, and reliance on ready made and convenience food becomes the obvious answer. Energy dense but nutrient poor food options are so easy to reach for,
Obese and malnourished: How can this be? Read More »
Protecting your privacy is important to us. We wanted to let you know that we’ve just updated our policy. This explains what we do with your personal data and how we keep it safe. Privacy Notice: (Why we collect your personal data and what we do with it) When you supply your personal details to this clinic they
Our Privacy Notice Read More »
With the Virgin London Marathon just around the corner and a whole host of other running, cycling and obstacle course races about to kick off its time to think about how best to look after our bodies AFTER the event, there is a lot of information and training programmes out there to help you prepare
Post Marathon muscle recovery Read More »
Improve your quality of life! If pain and stiffness is getting in your way, we may be able to help.
Let us help you look after the people you love! Read More »
Positively influencing your health.
Herholdt Chiropractic Ltd (07671387) trading as Blackfen Chiropractic Clinic
