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After receiving manual therapy to a specific area of your body to help alleviate acute or chronic pain. Your body

Also known as “The Sunshine Vitamin” because sunlight is necessary for the body to make its own vitamin D in

Our Clinical Hypnotherapist, Barbara, has put together her top tips on “How to stick to your resolutions”. Focus on one

Every January most of us make resolutions. These resolutions normally last one, maybe two months. The best way to get

Let us help make your New Years resolutions easier to achieve. If you are sporting an injury, old or new

Video and Telephone Consultations Our lives have been littered with unexpected twists and turns recently, we wanted to let you

In these stressful times it is important to take care of your mental health; Pauline our Councillor and Jenny one