“I did not realise just how much improvement there was to be gained, and after full body corrections and dry needling acupuncture, I could move so much better and now day-to-day tasks like picking up and carrying my toddler are drastically less painful.”
Nicola’s Success Story Read More »
We may not be able to lift the weight off your shoulders, but we can help you with distributing it better! In this short video our chiropractor Ingrid shares tips on how to wear backpacks 😊
We ‘got your back’! Read More »
“My weekly debilitating migraines have been suppressed to hardly one a month. I couldn’t be happier to be able to wake up and fall asleep without having to deal with the ache and pressure of a migraine.”
Ashden’s success story Read More »
The festive season is upon us and we are all feeling merry!
This time of year, we see a fair few festive ‘injuries’ ranging from too many hours sitting on the floor wrapping presents to trips and slips that happened whilst out and about for a Christmas work do!
Blackfen Chiropractic Clinic’s Festive Life Hacks Read More »
Looking after our own health allows us to enjoy life for as long as possible. This can feel like a complex and time consuming task! The good news is it doesn’t have to be. Join us in our 4 part series, where we explore the bare basics of health: Relaxing, Moving, Sleeping and Eating. This
The Bare Basics of Health: Part Three Read More »
Looking after our own health allows us to enjoy life for as long as possible. This can feel like a complex and time consuming task! The good news is it doesn’t have to be. Join us in our 4 part series, where we explore the bare basics of health: Relaxing, Moving, Sleeping and Eating. Ed,
The Bare Basics of Health: Part Two Read More »
“Looking after our own health allows us to enjoy life for as long as possible”. Join us in our 4 part series, where we explore the bare basics of health:RelaxingMovingSleeping andEating. This month we will focus on Relaxing. Ed, our soft tissue therapist, gives us his top tips, based on Dr. Chatterjee’s book, The 4 Pillar
The Bare Basics of Health: Part One Read More »
In this video CT, our foot guy, talks about the connection between our feet, shoes and spinal pain. https://www.youtube.com/watch?v=9ZJrOGuYiPI&t=24s If you are interested in making good shoe choices, please take a look at the informative video. They summary points are as follows: So if you or your friends are struggling with foot pain or spinal
The connection between our feet, shoes and spinal pain. Read More »
After receiving manual therapy to a specific area of your body to help alleviate acute or chronic pain. Your body would potentially have gained a new sense of freedom to move. This extra range of motion allows for oxygen and nutrients to flow into the once restricted tissues to help them regenerate. Allowing these tissues
How to make your spinal improvement stick Read More »
Also known as “The Sunshine Vitamin” because sunlight is necessary for the body to make its own vitamin D in the skin. During Autumn and Winter, the sun in the UK (as you might have guessed!) is not strong enough to help us produce Vitamin D. This means that we have to rely on getting
Vitamin D and it’s benefits Read More »
Positively influencing your health.
Herholdt Chiropractic Ltd (07671387) trading as Blackfen Chiropractic Clinic
