What is soft tissue therapy?
Soft tissue therapy helps to reset muscular tension patterns and compliments Chiropractic techniques (as Chiropractors tend to focus on improving the bony framework of the body).
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Soft tissue therapy can be very effective as a stand-alone treatment too, and can help:
- Relieve pain and stiffness
- Improve blood circulation
- Help fluid drain more efficiently from parts of the body
- Improve the movement of different parts of the body
- Promote relaxation
- Reduce levels of anxiety
- Improve sleep quality
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