Neck pain can make it difficult to complete a working day at your desk and then make it hard to find a comfortable position to sleep in at night. There are many causes of neck pain; prolonged screen use, poor postural habits, awkward sleeping positions, spinal wear and tear or traumatic incidents are often to blame.
Neck pain can involve a variety of regions: one or both sides of the neck, the base of the skull and even in the shoulders. Sometimes damaged neck discs or wear and tear can cause the pain to spread all the way to the fingers and some people may have associated headaches.
We can help:
- Ease the pain
- Relax overworked muscles
- Improve neck joint movements
- Provide advice on how to avoid future episodes including ergonomic/postural advice
- Encourage spinal health with targeted exercises
- Provide regular supportive Chiropractic care once you are better, to help you look after your neck health (because we know future life will always include screentime!)
Chiropractors are highly trained at finding the cause of pain in the spine. During your first appointment your Chiropractor will explain what is wrong, and what can be done to help get you better but more importantly keep you better too.
To start your health journey call today/ book your first appointment online.
