Ben Freeman

  • 4th Mar 2022

Ben works in the clinic as an Injury Rehab Therapist. He qualified at the London School of Sport & Remedial Massage in 2013. Ben is also a Personal Trainer with 14 years of experience in the fitness and soft tissue injury rehabilitation professions. During this time, he has attended specialised courses which help to find a solution to his client’s pain and discomfort.

He specialises in treating various soft tissue injuries, in particular helping clients with back pain. This passion comes from his personal experiences with back pain, and so the alleviation of discomfort and pain is at the core of everything he does. He works with clients who are looking to return to health from sports or work-related injuries or other physical limitations of everyday aches and pains.

Ben’s unique treatment and training approach, combines Soft Tissue Therapy (STT) and corrective exercise to find a long-term solution. STT is a form of integrated bodywork which utilizes a variety of treatment approaches. These treatment techniques include gentle joint mobilisation, Instrument Assisted Soft Tissue Mobilisation, Taping, Dry Needling, Cupping, Myofascial Release, Muscle Energy Techniques to name just a few. The STT session gives a window of opportunity to get your body into a position you couldn’t achieve before. To maintain this newly found range of motion, specific exercises are often recommended and coached during the session. The corrective exercises are coached in detail to allow you to do them at home with confidence.

Ben also provides 1-2-1 personal training sessions at his home studio not far from the clinic. The training is specific to your structure, training experience, age and past and present aches and pains.
If you’re looking to get back to exercise after injury, training on a 1-2-1 basis with Ben is a great way to do it.

For more information contact Ben directly ben@remedialtherapyfitness.co.uk
Or visit his website www.remedialtherapyfitness.co.uk

    Ben Freeman