Massage therapy helps to reset muscular tension patterns and compliments Chiropractic techniques (as Chiropractors tend to focus on improving the bony framework of the body). Massage therapy can be very effective as a stand alone treatment too, and can help:
- Relieve pain and stiffness
- Improve blood circulation
- Help fluid drain more efficiently from parts of the body
- Improve the movement of different parts of the body
- Promote relaxation
- Reduce levels of anxiety
- Improve sleep quality
As a keen runner, Rowan specialises in treating runners and running injuries. She studied an honours degree in sports therapy…
Edoardo worked in Italy as a personal trainer where he developed a particular interest in injury
What is Injury Rehabilitation Therapy?
Injury Rehabilitation Therapy is a treatment and training approach, combining soft tissue therapy and corrective exercise.
Ben works in the clinic as an Injury Rehab Therapist. He qualified at the London School of Sport & Remedial Massage in 2013. Ben is also a Personal Trainer…